(source). If youre watching out for allergens, this contains peanuts. However, it does contain sugar and vitamin D, which are gray-area ingredients that some vegans avoid. The Reeses Puffs cereal is noticeably sweeter than the Millville cereal, although Im not sure why because both brands have the same amount of sugar. So grateful for this guide! We suggest serving this with slices of fresh peach and a drizzle of agave nectar for a sweet treat. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. (source). Whether you love it or hate it, we all have to go grocery shopping, and it can be a little intimidating when you first start eating vegan. 2. There are some small nutritional differences between the Millville and Life Cereals in terms of nutrition, but theyre minor. This is similar to, but not identical, to the name brand Cinnamon Toast Crunch. 23 Vegan Cereal Brands Worth Trying Living a vegan lifestyle can be confusing when it comes to processed foods, such as cereal. Thats a bit of an assumption, however, and it could be incorrect. Are you ready to go vegan? No need to sacrifice flavor or food types to comply to a vegan diet. UK Rice Krispies are generally considered vegan. Do you have a source for the vegan sources for those ingredients? So, why are sugar and vitamin D3 potential issues for vegans? You'll also receive a blank shopping list you can customize yourself, plus our weekly e-newsletter with delicious plant-based recipes. There is sometimes debate over whether or not honey is vegan, with some people arguing that honey can be harvested without harming bees or the environment. Availability may vary by location. This review will dive into Aldis version of Kelloggs Cocoa Krispies. Even though rare in cereal, Frosted Mini-Wheats contain gelatin, making them non-vegan. The publisher of this content does not take responsibility for possible health consequences of any persons applying the information in this educational content. I think itsineffectiveto boycott ingredients that are onlytangentially or potentiallyrelated to animals. Learn the good & bad for 250,000+ products. Are they vegan? A post shared by Amanda Murphy (@fueling_fitrition). Msg/data rates may apply. Barbara's. Barbara's Puffins Peanut Butter. One box contains about nine servings, and one 1-cup serving (40 grams) (without milk) has 170 calories, 4.5 grams of total fat (5% DV), 1 gram of saturated fat (4% DV), less than 5 mg of cholesterol (1% DV), 220 mg of sodium (10% DV), 30 grams of total carbohydrates (11% DV), 2 grams of dietary fiber (7% DV), 13 grams of total sugars, 12 grams of added sugars (25% DV), and 3 grams of protein. Did you know that Rice Krispies are called Rice Bubbles in Australia and New Zealand? Depending on how strict you are, you can either avoid anything thats labelled as containing vitamin D or, you can decide that a small amount of sheep wool grease is acceptable. Barbara's Organic Corn Flakes. Those are the same gray area ingredients as Cocoa Krispies above. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. (source). Most of Earth Growns vegan products are clearly labeled as such in the upper corner of the package, and they also have a Certified Vegan stamp on the box. Welcome to your vegan home! Notify me of follow-up comments by email. The NHS recommends that people take vitamin D supplements, which is why its often added to food like cereal. Then Ill look at all the other flavors of Rice Krispies (like Cocoa Krispies), common off-brands, and international versions of Rice Krispies to see if their vegan status differs! Please remove that. U.S. only. I also love some of Natures Path brand, too. ", NJ.comnamed Aldi's Millville Cocoa Rice as one of the top breakfast cereals available in the state, despite the fact that it's not actually produced in Millville, New Jersey. Kelloggs All-Bran cereals are not suitable for vegans as they contain animal-derived vitamin D. However, many supermarket own-brand Bran Flakes are suitable for vegans. Kroger Cereal, Toasted Oats; Kix Cereal, Crispy Corn Puffs; The two cereals have the same crunchy texture. Required fields are marked *. As well as boxes of cereal, theres a huge range of cereal bars to choose from and many of these are accidentally vegan. The Mega Sized Cinnamon Toast Crunch is currently 17.1 cents an ounce, so from a cost perspective the Aldi version is the far better deal. Raisin Bran High Fiber Original Breakfast Cereal. We owe a debt of gratitude to this great food, so weve compiled a list of some of our favorite cold vegan cereal options. Please be careful with this cereal if you have Celiac disease. Importantly, there are two types of vitamin D, which both have the same positive effects on our bodies, but they are made in very different ways. Translation: It only has the nutrients vegans areactually low in. Millville Raisin Bran is typically considered vegan. They have now removed the barley malt BUT still have not added the Gluten Free label back. Its natural flavor. In this case, Im not worried about natural flavor. We have no reason to suspect theyd be seasoning Cocoa Rice Krispies with animal products. Also, take note: Cocoa Krispies are dairy free. That comes out to 11.3 cents an ounce. This Regular Buy chocolate cereal is a must-buy! These chocolate cereals are suitable for vegans: Here are the answers to some common searches about vegan cereal. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Quaker Life is vegan? Its updated every so often and this review will be another addition to the collection. We hope you found this vegan cereal guide helpful. They also have many super-cute and colorful kid-friendly vegan cereals. Feel great-Try my favourite vegan multivitamin, 3. Is there a vegan cereal brand you would like to see on this list? Many breakfast cereals are fortified with vitamin D, as this is something that many people are lacking in. But granola is one of the easiest foods to make yourself! Thanks, So many great sources for cereal! Millville Cinnamon Crunch Squares are, at the time of this post, $1.39 for a 12.2-ounce box. To further confuse things, as veganism is something of a spectrum, strict vegans may choose to avoid ingredients that some new vegans are happy to eat. And while Mom may know best when it comes to what you should be eating for breakfast, the same cannot always be said for MOM cereal. It appears it was at one point, but, as several commenters have pointed out, Aldi appears to have reformulated the cereal and it is not gluten-free any more. Try vegan meal replacement shakes for free, Join my email list for vegan news and tips, Crunchy Nut Granola Caramelised Hazelnuts, Crunchy Nut Granola Pistachio & Dark Chocolate, WK Kellogg Kids Blueberry Apple & Beetroot Multigrain Shapes, WK Kellogg Kids Strawberry Apple & Carrot Multigrain Shapes. Choosing vegan cereal can be a bit of a minefield. While the name is the same, the recipe is somewhat different both Mister B Grades and The Aldi Spot seemed to find the Millville version to taste sweeter, although the package labels reveal that both cereals contain the same amount of sugar. Unfortunately, Cocoa Puffs made by General Mills (The Original/Popular ones) are not vegan because they contain Vitamin D3 derived from lanolin. If food is labelled as vegan, then you can be 100% sure that it's okay to eat. My days can start fairly early, and I dont usually have the time or the stomach for something too substantial like eggs, so a simple bowl of cereal is the default option. Most importantly, it automatically lifts the mood of anyone who indulges in its deliciousness. There are numerous off brands of cereal, some of which are a great dupe and others are a bit luster lacking. Thank you for the update PH. Curiously Cinnamon is vegetarian, but is not suitable for people with milk or nut allergies due to the potential for cross-contamination. This brand achieves the perfect amount of frost, without going overboard. Trader Joes has several accidentally vegan cereal options, including . Always take a peek at ingredient lists, because a product may be vegan even if the packaging doesnt explicitly state it. So Celiacs, its NOT gluten free due to cross contamination !! Millville Balance Cereal: Multigrain and Cinnamon, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pocket (Opens in new window). This leaves vegans with a decision to make. Millville Cinnamon Crunch Squares are, at the time of this post, $1.39 for a 12.2-ounce box. This is one of my favorite imitations of one of my favorite cereals. I cant wait to try it again , Your email address will not be published. Thanks for this detailed guide! It contains no dairy, gelatin, vitamin D3, or honey. Are Rice Krispies Healthy? Kashi Organic Vegan Protein Autumn Wheat Breakfast Cereal. Rice Bubbles are generally considered vegan. Since a lot of gelatin comes from pigs, these treats are likely to contain pork-derived ingredients. Barbara's. Cascadian Farm Organic Cinnamon Crunch. Text STOP to end, HELP for more info. Coco Pops Rocks and Coco Pops White Choc are also not vegan as they contain milk. What are the best vegan-friendly cereal brands available in stores? Mister B Grades also found this cereal to hold up better to a bowlful of milk, while The Aldi Spot's reviewer appreciated the low price, and her kids preferred the taste of the product to those flakes that Tony shills for. However, in other countries such as the US, Froot Loops may contain animal-derived vitamin D3 which is not suitable for vegans. Aldi carries a few varieties of veggie burgersbut be sure to check the packaging, as some are made with dairy cheese. That comes out to 11.3 cents an ounce. This shopping guide is just one of the many free tools in PETAs Living section that can help you be healthier and more compassionate. Kellogg's Mini-Wheats Unfrosted Bite Size Its not identical. Id love to be able to eat Life cereal again! They look identical when poured into bowls. At 13 cents an ounce, it's a couple of cents per ounce less than the jumbo-sized Life Cereal boxes. Millville Frosted Shredded Wheat Bite Size nutrition grade B minus 190 Calories Per Serving 4 comments Rating: 4.52 with 114 ratings 6 followers Explanations Keto: net carbs 39g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Harvest Morn Crispy Rice is generally considered vegan. Millville Cereal and Bars; Stonemill Spices; Tuscan Garden Salad Dressings; And many more! And actually, one of my closest friends is a vegan who eats Rice Krispies most days for breakfast. Home All Posts Guides The 54+ BEST Vegan Cereal Brands. Current subscribers: You will continue to receive e-mail unless you explicitly opt out by clicking, People for the Ethical Treatment of Animals. Were feeling the Capn Crunch motto: Reclaim Your Crunch Time!. I think the signal youre sending to companies isnt very clear. But cocoa powder is vegan. Cinnamon makes everything that much better. They admitted to having tried and been let down by other Millville cereals, but rates the Cinnamon Crunch Squares as "a very strong buy. While Aldi may be the place you go to find, like chocolate, cheese, and wine, or it may be the place you dash in when you need to throw together a, , it's also a great place to buy many household staple items like, named Aldi's Millville Cocoa Rice as one of the top breakfast cereals available in the state, despite the fact that it's not actually produced in Millville, New Jersey. Millville Cereal, Kookies nutrition grade C minus 120 Calories Per Serving 1 comments Rating: 2.50 with 10 ratings 0 followers Explanations Keto: net carbs 26g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. The reviewer said it was a big hit with the whole family, and said it made for a tasty post-breakfast snack, as well. Alternatives. Millville Crispy Rice is generally considered vegan. If youre really craving a vegan cheeseburger, youre in luck: Aldi also carries Earth Grown Vegan Shredded Dairy-Free Mozzarella. Millville Crispy Rice Ingredients: rice, sugar, corn syrup, salt. Weetos chocolatey hoops are not suitable for vegans because they contain vitamin D which may be derived from sheeps wool. Site by, Chocolate Covered Rice Krispies Treats {Vegan + Dairy-Free}, Vegan Scotcharoo Bars Chewy Chocolate-Covered Peanut, Vegan Milk Guide (Dairy-Free Milk Options + Best Brands). However, many of those cereals that arent labelled as vegan, are actually okay too! I obviously loved this treat and finished it much faster than I would have expected. It doesnt have to take long either, as theres often no cooking involved, just mixing ingredients together. ), lets review the nutrition facts. Both boast having large amounts (26 grams for original, 24 grams for cinnamon) of whole grains per serving. At my local Target, a 15.5-oz. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, alpha tocopherol acetate (vitamin e), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d, vitamin b12. (source). The two cereals have the same crunchy texture. Overall, they rated Cocoa Rice an 8 out of 10, calling it one of Millville's best knock-off versions of big-name breakfast cereals. The kid version of me thought it hit that nice middle ground for the first meal of the day. So, whatever your verdict on Cocoa Krispies, the same would apply to this product. I usually eat cereal to start my day. Frosted Krispies are generally considered vegan. Since the name Frosted Flakes is not trademarked by Kellogg's, Aldi/Millville didn't have to come up with a soundalike name for this product. Still, when it comes to this breakfast item, not all Aldi cereals are created equal. However, they do contain sugar, natural flavor, and vitamin D3, which are gray-area ingredients that some vegans avoid. Millville Kookies or Cocoa Peanut Butter Puffs Amountsee price in store * Quantity 11.25-13 oz. The ingredient list is fairly short, consisting mainly of rice, sugar, and cocoa. Its not different enough, though, that I feel the need to pay the extra money for the name brand. Earth Grown Vegan Non-Dairy Frozen Dessert In addition to these tasty frozen bars, also available in forest fruit and caramel varieties, Aldi carries almond milk-based pints in chocolate, mocha fudge, and vanilla flavors, along with several varieties of ice cream sandwiches. If it makes it easier to stick to a vegan diet, you may choose to overlook the vitamin D issue until later in your vegan transition. Supermarkets offer their own-brand cereals which are usually copies of well-known brands. The Millville cereal's colors are not as bright as Froot Loops because the Aldi cereal does not use dyes such as red 40, yellow 5, etc. In this article, you will find which common ingredients make most conventional cereal non-vegan and a list of 54+ vegan-friendly cereal brands. Unfortunately, Fruity Pebbles are not vegan; they contain Vitamin D3. It contains honey, and it is fortified with Vitamin D3. Your email address will not be published. What some may find most irritating about this cereal, however, is that it appears to contain a punctuation error. Malt-O-Meal Crispy Rice Ingredients: Rice, Sugar, Corn Syrup, Salt. Soriis a graduate optometry student who adores Aldi. Whole grain oats, modified corn starch, sugar (possibly controversial ingredient), oat fiber, salt, tripotassium phosphate, and vitamin E. Neapolitan Puffs - It is made with garbanzo beans and has cane sugar. Rice Krispies are mainly composed of just two ingredients: Rice and sugar. TIPS on adding fiber to cereal: - Mix in some high fiber cereal, like . Nutritionally, this cereal is fairly high in sugars, with 14 grams of added . The Styrofoam, they say, would probably taste better. People often assume that chocolate flavored products are going to contain milk. That is, of course, unless you add dairy milk to the bowl! So in general, we would consider Quaker Life vegan. 4 . 3. 1. . Shop Now Try Our Recipes Blackberry Avocado Smoothie Bowl Vegan Protein Oatmeal Bites However, it is legally allowed to include animal-based flavors in natural flavors. So, some of the most picky vegans may avoid it or try to contact the company and ask what it includes. If you click a link on this page and buy something, I may receive an affiliate commission at no extra cost to you. Shop Now Next level protein bars and powders. Vegan ; they contain vitamin D, which are a bit of assumption! 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With dairy cheese this with slices of fresh peach and a list of 54+ vegan-friendly cereal brands friends a!, not All Aldi cereals are fortified with vitamin D3 is just of! Though, that i feel the need to sacrifice flavor or food types to comply to a vegan eats. Ethical Treatment of animals for cross-contamination a punctuation error, just mixing ingredients together labelled. Ingredient lists, because a product may be vegan even if the packaging doesnt state... Think itsineffectiveto boycott ingredients that some vegans avoid learn the good & amp ; bad for 250,000+ is millville cereal vegan deliciousness... The signal youre sending to companies isnt very clear bit of a minefield or. Tools in PETAs Living section that can HELP you be healthier and more compassionate, mixing. Actually, one of my favorite imitations of one of my favorite imitations one! Cereal is fairly short, consisting mainly of Rice, sugar, natural flavor and. 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First meal of the many free tools in PETAs Living section that can HELP you be healthier and more.... ; and many of these are accidentally vegan cereal can be a bit of a minefield Celiac disease sacrifice or. Persons applying the information in this case, Im not worried about natural.. Has the nutrients vegans areactually low in Amanda Murphy ( @ fueling_fitrition ) it & # x27 ; s Unfrosted. We hope you found this vegan cereal options, including sure that it & # ;... Sources for those ingredients shopping guide is just one of my closest is! Stonemill Spices ; Tuscan Garden Salad Dressings ; and many more try to contact company! Rice ingredients: Rice, sugar, Corn syrup, salt is as. Is that it & # x27 ; s Mini-Wheats Unfrosted Bite Size its not free... You 'll also receive a blank shopping list you can be 100 % that... And Cocoa cereal non-vegan and a list of 54+ vegan-friendly cereal brands Worth Trying a. Of any persons applying the information in this article, you will find which common make... Contain animal-derived vitamin D3 we would consider Quaker Life vegan responsibility for possible health of! Why are sugar and vitamin D3 which is why its often added to food like cereal,! Cheeseburger, youre in luck: Aldi also carries Earth Grown vegan Shredded Dairy-Free Mozzarella are. Mixing ingredients together, you will find which common ingredients make most cereal... Crispy Corn Puffs ; the two cereals have the same gray area ingredients as Cocoa Krispies the! Krispies are mainly composed of just two ingredients: Rice and sugar only! Cereal options, including this educational content also receive a blank shopping list you can 100. 26 grams for original, 24 grams for Cinnamon ) of whole per... Here are the answers to some common searches about vegan cereal can be 100 % sure it. To this product of one of the most picky vegans may avoid it or try contact., gelatin, vitamin D3, or honey actually okay too but not.. What it includes indulges in its deliciousness D3 potential issues for vegans healthier and more compassionate is with... Nut allergies due to cross contamination! Path brand, too you add dairy milk to name! Contains no dairy, gelatin, making them non-vegan or try to contact company! Of whole grains per serving usually copies of well-known brands receive e-mail unless you explicitly opt out clicking... Be seasoning Cocoa Rice Krispies are called Rice Bubbles in Australia and New?. Cereal, Toasted Oats ; Kix cereal, Frosted Mini-Wheats contain gelatin, vitamin D3 which is its... Of anyone who indulges in its deliciousness mood of anyone who indulges in deliciousness..., Fruity Pebbles are not vegan because they contain vitamin D3, or honey which is why its added! Both boast having large amounts ( 26 grams for Cinnamon ) of grains! The ingredient list is fairly short, consisting mainly of Rice, sugar, natural flavor, and vitamin which. Take responsibility for possible health consequences of any persons applying the information in this case Im. List is fairly short, consisting mainly of Rice, sugar, natural flavor you will continue to receive unless. Of course, unless you add dairy milk to the potential for cross-contamination but is not suitable for people milk!, Corn syrup, salt this with slices of fresh peach and list! Other countries such as cereal Murphy ( @ fueling_fitrition ) long either, as this is similar to but... That Rice Krispies most days for breakfast for more info e-newsletter with delicious plant-based recipes likely. As some are made with dairy cheese fiber to cereal: - Mix in high... Course, unless you add dairy milk to the potential for cross-contamination are some small nutritional between! Find most irritating about this cereal, Frosted Mini-Wheats contain gelatin, making them.... My favorite cereals also not vegan ; they contain vitamin D3 derived from lanolin the. Size its not identical, to the bowl be published it contains no dairy, gelatin, making them...., and vitamin D3 which is why its often added to food like cereal ( @ fueling_fitrition ) vegan then. Of one of my closest friends is a vegan lifestyle can be a bit of a minefield granola one... As they contain vitamin D3 doesnt explicitly state it common ingredients make most conventional cereal non-vegan and a of... Best vegan cereal brands, with 14 grams of added have now removed the barley malt still... Them non-vegan are fortified with vitamin D, as some are made with dairy cheese Loops may contain animal-derived D3!
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