Vitamin E 134 mg (200 IU) Softgels, as D-Alpha Tocopherol Plus Mixed Tocopherols.

Ingredients:
Each softgel capsule of Solgar Natural Source Vitamin E 134mg provides: 

Vitamin E (200iu as d-alpha tocopherol) - 134mg

Mixed Tocopherols - 13mg

Natural Base of:

Safflower oil, soya lecithin.

Capsule Shell:

Gelatin, glycerin.

Directions:

As a food supplement for adults, one (1) softgel daily, preferably at mealtime, or as directed by a healthcare practitioner.

Caution:

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product.