| Vitamin C (as Calcium ascorbate) | 1000mg |
| Spirulina powder | 1000mg |
| Calcium (as carbonate, ascorbate, citrate) | 125mg |
| Magnesium (as oxide, citrate) | 125mg |
| Vitamin E (250iu, as d-alpha tocopheryl succinate) | 168mg |
| Barley Grass Powder 110mg, Iron (as bisglycinate+) | 18mg |
| Chlorella (as broken cell wall) | 100mg |
| Wheat Grass Powder | 100mg |
| Flaxseed (Linseed) Oil Powder | 100mg |
| Citrus Bioflavonoids (as prep.) | 5.4mg |
| Providing other carotenoids | 14ug |
| Zinc (as picolinate)15mg, Choline (as Bitartrate) | 21mg |
| Siberian Ginseng Root Powder | 50mg |
| Rutin (from Dimorphandra mollis pods) | 50mg |
| Borage Seed Oil Powder | 50mg |
| Sunflower Seed Oil Powder | 50mg |
| Active Herb Powdered Base | 50mg |
| Glycine 45mg, Boron (as sodium borate, citric acid) | 1mg |
| Manganese (as gluconate) | 4mg |
| Thiamin (VitaminB1, as thiamine mononitrate) | 25mg |
| Pantothenic Acid (as calcium pantothenate) | 25mg |
| Vitamin B6(as pyridoxine hydrochloride) | 25mg |
| Niacin (Vitamin B3, as niacinamide) | 25mg |
| Vitamin B12 (as cobalamin) | 240ug |
| Riboflaving (Vitamin B2) | 25mg |
| Quercetin Dihydrate25mg, apple Pectin | 25mg |
| Oat Fibre Powder25mg, Inositol | 25mg |
| Betaine Hyydrochloride (from beet molasses) | 20mg |
| Papain(from papaya-2000 USP units/g) | 20mg |
| Bromelain Powder (from pineapple-2000 GDU/g) | 20mg |
| Hesperidin (as prep., from orange) | 3.5mg |
| Powdered Garlic Clove | 10mg |
| Vitamin D (400iu, as D2 prep.) | 10ug |
| Biotin (as prep.) | 48ug |
| Chlorophyll Powder (from seaweed) | 4mg |
| L-Glutathione | 5mg |
| Lipase | 5mg |
| Amylase | 5mg |
| Selenium (1-selenomethionine) | 24ug |
| Folic Acid (as prep.) | 400ug |
| Copper (as gluconate) | 480ug |
| Iodine (as potassium iodide prep.) | 150ug |
| Riboflavin-5-Phosphate | 2.5mg |
Solving puzzles you can improve your dexterity and problem solving skills.