Vitamin E 268 mg (400 IU) Softgels, as D-Alpha Tocopherols Plus Mixed Tocopherols, is one of Solgar's premium-quality Vitamin E products.
Each Solgar Natural Source Vitamin E softgel capsule provides: 
Vitamin E (400iu as d-alpha tocopherol) - 268mg
Mixed Tocopherols - 25mg
Encapsulated in a natural base of:
Safflower oil, soya lecithin.

Softgel Capsule Shell:
Gelatin, glycerin.
As a food supplement for adults, one (1) Solgar Natural Source Vitamin E softgel capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product.