Vitamin B6, or pyridoxine, 50 mg Tablets is a water-soluble B vitamin. In addition to helping release the energy from goods, Vitamin B6 may support the cardiovasular and nervous systems. This product is suitable for vegan and kosher diets.
Each tablet of Solgar Vitamin B6provides: 
Vitamin B6 (Pyridoxine HCl) - 50mg
Solgar Vitamin B6 Tablets: Tableted with these natural ingredients: dicalcium phosphate, microcrystalline cellulose, stearic acid, magnesium stearate, cellulose gum. 
As a food supplement for adults, one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. **Long term intakes of this amount of Vitamin B6 may lead to mild tingling and numbness. Do not exceed directions for use.