A yeast free sustained release formula in a herbal base for gentle absorption. The body for the release of energy from food needs B vitamins, to increase our ability to deal with stress, the health of the nervous system and to maintain the correct balance of hormones. Each capsule contains 50mg of the B vitamins and 400ug of folic acid. 

Directions: 
Take 1 capsule daily with a meal or a glass of water. 

Warnings: 
Keep out of reach of children. Women who are pregnant or planning pregnancy should consult their doctor before taking food supplements. Do not exceed recommended daily intake. 

Ingredients: 
Choline Bitartrate, Capsule Shell (Cellulose), Vitamin B-6, Thiamin, Pantothenic Acid, Insitol, Niacin, PABA (Para-Aminobenzoic Acid), Riboflavin, Magnesium Stearate (Vegetable Source), Silica, Aloe Vera Gel, Rice Flour, Folic Acid, Vitamin B-12, Biotin, 

Allergen Free

Supplement Facts